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Bedtime Routine

Bedtime Routine

If a good night's sleep is on your self-care to do list, check out this collection to help you boost your bedtime routine and drift off to sleep with a smile on your face.

A soothing bedtime routine can set you up for improved sleep. It allows you the time you need to de-stress, process the days happenings and get in tune with your body and how you are feeling. Try including one (or all if it's a Self-Care Sunday!) of these pleasure rituals:

  • Unwinding in the tub with calming bath salts, a jade mask (try¬†chilling it in the fridge first so that it's nice and cool during a hot soak), a glass of red wine or lovely cup of tea and the iroha+ kushi for next level relaxation.
  • Give yourself a gua sha self-facial using a soothing face oil to smooth out¬†any tension in the neck and face.¬†
  • Slip into your favourite lounge pants and cropped cami and allow your mind to clear by putting pen to paper in a bedside journal or listening to a hypnotherapy track.¬†¬†
Calma Herbal Salt Soak - The Lake Calma Herbal Salt Soak - The Lake

Calma Herbal Salt Soak

$34.00
Jade Eye Mask - The Lake Jade Eye Mask - The Lake

Jade Eye Mask

$59.00
Kushi - The Lake Kushi - The Lake

Kushi

$124.00
Marula * Rosehip * Gold Face Oil - The Lake Marula * Rosehip * Gold Face Oil - The Lake Out of stock

Marula * Rosehip * Gold Face Oil

$59.00
Rose Quartz Facial Gua Sha Stone - The Lake Rose Quartz Facial Gua Sha Stone - The Lake

Rose Quartz Facial Gua Sha Stone

$29.00
Cropped Cami - The Lake Cropped Cami - The Lake

Cropped Cami

$70.00

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Lounge Pant - The Lake Lounge Pant - The Lake Sale

Lounge Pant

On sale $75.00
Mary Young - Oli Robe - The Lake Mary Young - Oli Robe - The Lake Sale

Mary Young - Oli Robe

On sale $60.00
Organic Silk Hair Wrap - The Lake Organic Silk Hair Wrap - The Lake Sale

Organic Silk Hair Wrap

On sale $49.00
Pillo - The Lake Pillo - The Lake

Pillo

$169.00
Shine - Silicone Personal Lubricant 2 fl. oz / 59.1 ml - The Lake Shine - Silicone Personal Lubricant 2 fl. oz / 59.1 ml - The Lake Out of stock

Shine - Silicone Personal Lubricant 2 fl. oz / 59.1 ml

$13.00
Feminist Cross Stitch Kit - The Lake Feminist Cross Stitch Kit - The Lake

Feminist Cross Stitch Kit

$25.00
Be Bold Cross Stitch Kit - The Lake Be Bold Cross Stitch Kit - The Lake Out of stock

Be Bold Cross Stitch Kit

$30.00