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Bedtime Routine

Bedtime Routine

If a good night's sleep is on your self-care to do list, check out this collection to help you boost your bedtime routine and drift off to sleep with a smile on your face.

A soothing bedtime routine can set you up for improved sleep. It allows you the time you need to de-stress, process the days happenings and get in tune with your body and how you are feeling. Try including one (or all if it's a Self-Care Sunday!) of these pleasure rituals:

  • Unwinding in the tub with calming bath salts, a jade mask (try chilling it in the fridge first so that it's nice and cool during a hot soak), a glass of red wine or lovely cup of tea and the iroha+ kushi for next level relaxation.
  • Give yourself a gua sha self-facial using a soothing face oil to smooth out any tension in the neck and face. 
  • Slip into your favourite slip dress or cropped cami + undies and allow your mind to clear by working on your cross stitch or listening to a hypnotherapy track.  
CALM Mood Mist - The Lake CALM Mood Mist - The Lake

CALM Mood Mist

$30.00
The Zero-Waste Sleep Mask Set - The Lake The Zero-Waste Sleep Mask Set - The Lake

The Zero-Waste Sleep Mask Set

$68.00
Lake & Oak - Ashwagandha + Chill Tea Blends - The Lake Lake & Oak - Ashwagandha + Chill Tea Blends - The Lake

Lake & Oak - Ashwagandha + Chill Tea Blends

$16.00
Lake & Oak - Sun Mylk -  Turmeric Latte Adaptogen Blend - The Lake Lake & Oak - Sun Mylk -  Turmeric Latte Adaptogen Blend - The Lake

Lake & Oak - Sun Mylk - Turmeric Latte Adaptogen Blend

$18.00
Calma Herbal Salt Soak - The Lake Calma Herbal Salt Soak - The Lake

Calma Herbal Salt Soak

$34.00
Jade Eye Mask - The Lake Jade Eye Mask - The Lake

Jade Eye Mask

$59.00
Kushi - The Lake Kushi - The Lake Out of stock

Kushi

$144.00
Marula * Rosehip * Gold Face Oil - The Lake Marula * Rosehip * Gold Face Oil - The Lake

Marula * Rosehip * Gold Face Oil

From $26.00
Rose Quartz Facial Gua Sha Stone - The Lake Rose Quartz Facial Gua Sha Stone - The Lake

Rose Quartz Facial Gua Sha Stone

$29.00
Cropped Cami - The Lake Cropped Cami - The Lake

Cropped Cami

$70.00
High Waisted Brief - The Lake High Waisted Brief - The Lake

High Waisted Brief

$55.00
Mary Young - Oli Robe - The Lake Mary Young - Oli Robe - The Lake

Mary Young - Oli Robe

$122.00
Pillo - The Lake Pillo - The Lake Out of stock

Pillo

$169.00